#Ichallengeyou #Science 5.Mint-The miracle plant

We are all surrounded by nature and this includes big trees as well as small shrubs and herbs too. All the fruits and vegetables we get from our nature are given birth in the form of different types of plants. Like grapes and watermelon we get from climbers, mango and apples from big trees but some are small sized herbs but have big list of benefits to us and one of them is "Mint" which is really a miraculous herb for us. Here I'll tell you some of its advantages:

1. Great aroma of mint leaves make the mind relax and decrease the anxiety level of mind and for what it is a main component of many aromatic and cosmetic brand's soaps, lotions and perfumes.

2. It is very helpful in indigestion and stomach achs and also a great healer in inflammation and breathing problems.

3. Mint leaves astract and it's oil menthol is used in many medicines as healer of gestric disorders and it's capsules are used for heeling breathing problems, cold and cough by taking its vapour with warm water.

4. It is also a great source of vitamin A which is good for eyes and for its fiber rich quality it's tea made with lemon and basil is also very helpful in weight loss.

5. Beside this it is used as a great food flavor ingredient in salads, pastes and vegetables.

6. Lime drink with mint is the most soothing drink in summers and chewing it's leaves also very helpful for curing bad breath problems. So here we got to know about so many advantages of this miraculous small herb which is so useful as well as aromatic for our gardens too. So if you didn't have it in your garden get then just plant it now as you will be benefited by its miraculous features.