The vaLue of Games &spOrts

We are familiar with the maximum health is wealth academic serves the purpose of nourishing the mind but a healthy mind resides in a healthy body one can develop and maintain a healthy body by active participation in games and sport games keep our body alert active useful and energetic they instant in a spirit of adventure games and sport improve the circulation of body burn calories and improve the respiratory and digestive system give also in still in the players the spirit of self reliance self confident and justice and fair play their enable him to follow other virtues like discipline honesty royalty and patriotism. games provide us with recreation and enjoyment cricket Theand lawn tennis or wrestling and many other games are watched by millions of fan all over the world when we watch and play games we forget all our worries and anxieties.

They enable us to divert our mind from nasty thinking.effective measures should be taken to ensure that people active participation in games and sports.