How to get a flat stomach without excercise?

healthy _fit

1. Eat Plenty of Soluble Fiber

2. Avoid Foods That Contain Trans Fats

3. Don't Drink Too Much Alcohol

4. Eat a High-Protein Diet

5. Reduce Your Stress Levels

6. Don't Eat a Lot of Sugary Foods

7. Do Aerobic Exercise (Cardio)

8. Do Resistance Training (Lift Weights)

9. Fill up on Fibre

10. Get Some Sleep!

It's not impossible to get abs without working out but it requires a lot more attention to your diet and lifestyle.

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